Coach Albie Blog

The object of boxing is to hit and not get hit. It is your job to discourage opponents from attacking you. The fewer punches they throw, ...

“People can say what they want about me. But I've got a big heart and will keep going.” - Tyson Fury 🥊🥊🥊🥊

This philosophy is the foundation of my teachings. When you have a way of doing something (eg. using mostly arms for defence), or your opponent ...